Of all the different types of cardio out there, hopping on my bike and riding outside is by far and away my favourite form of exercise. There’s just something so enjoyable about being able watch the scenery change while quickly and efficiently getting from A to B, all without the use of a motor vehicle. Now don’t get my wrong, I love cars and I’m definitely not a green-freak, but there’s just something about biking that gets me motivated.
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